IFS Small Group Learning & Support
IFS WOMENS GROUP
Once a week for two hours
IFS MENS GROUP
Once a week for two hours
IFS Women’s Group
Talk, learn and connect with a small group of supportive women through the lens of IFS. Together we will create a safe, confidential environment in which to deepen our self understanding, feel and contribute to the profound Self-Energy that arises in us, and develop skills for living with greater ease. Each session includes dialogue about what is going on in your lives, a chance to use parts language to deepen into your inner experience, and an opportunity to do parts work with a trained and skilled facilitator.
Please commit to joining most weeks. Of course things come up, but we want to keep this group steady, safe and committed. Vulnerable parts need a secure context in which to show themselves and get support.
To find out more, contact Karen directly at karen@thecenterstl.com
IFS Men’s Group
Six-Week Small Group. Once a week for two hours.
Talk, learn and connect with a small group of thoughtful men through the lens of IFS. Together we will create a confidential secure environment in which to deepen self understanding, respond effectively to patterns and problems and develop IFS skills for living with more intention. Each session includes dialogue about what is going on in your lives, a chance to use parts language to deepen into your inner experience, and an opportunity to do parts work with a trained and skilled facilitator.
Please commit to joining most weeks. Of course things come up, but we want to keep this group steady, safe and committed. Vulnerable parts need a secure context in which to show themselves and get support.
To join this group or find out more, contact Karen directly at karen@thecenterstl.com
Upcoming groups
Summer and Fall of 2022 – forming now.
Self pay sliding scale $20-$50 a week
Super-bill to submit to health insurance: $300
Who Should Take These Courses?
IFS Women's Group
This course is for you if you’ve been introduced to IFS and want to build comfort and skill. You would like use the approach in your daily life – learn how to do parts work for yourself – by participating with other like-minded explorers. Your goals are likely: personal growth, spiritual development and/or connecting deeply in a safe professional setting with high-quality women who also feel drawn to IFS. The women’s group is for anyone who identifies as a woman, and for non-binary folks who feel most comfortable in female spaces.
IFS Men's Group
This course is for you if you’ve been introduced to IFS and want to build comfort and skill. You would like to learn how to use the approach in your daily life – how to do parts work for yourself – by participating with other like-minded explorers. Your goals are likely: personal growth, spiritual development and/or connecting deeply in a safe professional setting with good men who also feel drawn to IFS. The men’s group is for anyone who identifies as a man, and for non-binary folks who feel most comfortable in male spaces.
How Do I Register?
To join either of these groups, please reach out to Karen at karen@thecenterstl.com.
Questions?
Unsure? Contact Karen!