Our mission is to create a safe atmosphere of exploration and awareness of your inner relationships in order to gain a deeper understanding of how that inner world affects your relationships with others. The group will be a confidential place where members can experience new ways of relating with others. With curiosity, calmness, clarity, compassion, courage, confidence and creativity, your relationships will be transformed.
Sunday Circles, offered free of charge every other week, are semi-structured spaces for community reflection and connection. Facilitated by The Center’s own community, each Circle focuses on a particular topic of religious or spiritual import. Sunday Circles invite us all to come together. To learn, to experiment, and to practice. Free from doctrine and dogma, […]
Are you a woman whose heart and confidence have been wounded due to divorce? Have you questioned, “What now?” “What next?” or “Am I enough?” If so, THRIVE after divorce group may be an important support in your healing process.
THRIVE is a weekly group for women seeking to move from surviving to thriving after divorce. THRIVE after divorce provides a navigation system for change, self-discovery and empowerment.
Join us for an introduction to The Enneagram: a powerful unlearning tool that brings increased awareness to release the nine egoic personality patterns that block fulfillment and progress in life. It can dramatically improve your relationships with family, friends, and in every arena of life.
Come to our Women Empowering Women event. Women Empowering Women's mission is to support women through the process of divorce, providing valuable information, caring and support. The event is free! You will receive a link to this Zoom Workshop including the password and meeting number when you register. Please RSVP using this link. https://womenempoweringwomenstl.com/workshops/ola/services/virtual-workshop?olaT=2020-06-25T16%3A30%3A00.000Z&olaR=1684639
Join us for a free in-person event! Women Empowering Women's mission is to support women through the process of divorce, providing valuable information, caring and support. In this workshop we have the opportunity to meet in person. Lunch is provided. Please RSVP using the link below. https://womenempoweringwomenstl.com/workshops/ola/services/workshop-at-the-center?olaT=2020-07-11T16%3A30%3A00.000Z&olaR=1684639
Join us for our new pilot yoga program at The Center! Led by The Center's therapist Emma Donovan, PLPC, YTT-500, "Grow-Ga" is short for "personal growth yoga." This beginner-friendly yoga class combines yin yoga with mindfulness and IFS concepts for personal growth, embodiment, self-love, and relaxation. The pilot special drop-in cost is $10 per person. […]
How did things go for you during quarantine? Many people reported using food to fill a lot of spaces in their life and day. It was pleasure, fun, something to look forward to, something to fill the time, to escape or numb. If you have ever struggled with food issues in the past, you probably […]
Six-Week Small Group. Once a week for two hours. From January 10 - February 14. (via Zoom) $360 This course builds on Basics One and allows you to practice the model with others in a safe, dynamic space. For Therapists and Coaches who understand and use the IFS model in their own lives and are […]