Latest Past Events

Grow-Ga: Personal Growth Yoga

The Center 3 The Pines Court, St. Louis

Join us for our new pilot yoga program at The Center! Led by The Center's therapist Emma Donovan, PLPC, YTT-500, "Grow-Ga" is short for "personal growth yoga." This beginner-friendly yoga class combines yin yoga with mindfulness and IFS concepts for personal growth, embodiment, self-love, and relaxation. The pilot special drop-in cost is $10 per person. […]