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Sunday Circle #5: Cultivating Self-Compassion

November 3, 2019 @ 11:00 am 12:30 pm

This coming Sunday, we are delighted to welcome a special guest presenter, and Self-Compassion expert, Kristy Arbon. Kristy is the leading Self-Compassion teacher in St. Louis. She has studied and taught with Kristen Neff and Chris Germer. She offers powerful workshops, retreats, and programs all over the world — literally. Recently she’s taught in Vermont, Bhutan, New Mexico, New Zealand, and Venezuela, to name a few. Phew! We are fortunate to have her right here in our backyard.

This event is free and open to everyone!

Doors open at 10:30 am.