- This event has passed.
A Non-diet Approach to Food. A Discussion on Intuitive Eating
October 22, 2019 @ 7:00 pm – 8:30 pm
In this 1.5 hour discussion, registered and certified Intuitive Eating dietitian, Shannon Buescher, will discuss taking a non-diet approach to food. She will discuss the impact that dieting can have on your relationship with food and body and how some of those “rules” can carry on even when the diet is over. Shannon will offer suggestions on how you can begin your intuitive eating journey and find a more peaceful relationship with food.