Coaching At The Center

IFS coaching for Therapists, Coaches, and Others in the Healing Arts with Karen Grayson

Discover a spiritual path that feels right for you. Deepen into a wisdom or faith tradition you already love. Bring healing to parts of yourself that slow your progress or even shut you down to your native spiritual nature.

Through careful attention to your own religious life-history and current spiritual commitments, Karen helps you identify your deepest questions and hopes. This is the beginning of a path. Using use a variety of spiritual assessment tools, therapeutic techniques, and dialogue, Karen and you together will discover what  holds you back from living into your best Self. A spiritually vibrant life awaits!


Academic Coaching With Kit Maxwell

Academic Coaching is for students of any age enrolled in high school or college who would benefit from support in setting and/or reaching their goals. Kit works one on one with students to support them with issues such as time management, motivation, goal setting, identifying and utilizing learning styles beyond the basics, stress management, self confidence, self-advocacy, study skills, test taking skills.

Academic Coaching sessions may be one to two hours in length depending on the needs of the student.