Coaching At The Center

Spiritual Path Coaching With Karen Grayson

Discover a spiritual path that feels right for you. Deepen into a wisdom or faith tradition you already love. Bring healing to parts of yourself that slow your progress or even shut you down to your native spiritual nature.

Through careful attention to your own religious life-history and current spiritual commitments, Karen helps you identify your deepest questions and hopes. This is the beginning of a path. Using use a variety of spiritual assessment tools, therapeutic techniques, and dialogue, Karen and you together will discover what  holds you back from living into your best Self. A spiritually vibrant life awaits!

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Academic Coaching With Kit Maxwell

Academic Coaching is for students of any age enrolled in high school or college who would benefit from support in setting and/or reaching their goals. Kit works one on one with students to support them with issues such as time management, motivation, goal setting, identifying and utilizing learning styles beyond the basics, stress management, self confidence, self-advocacy, study skills, test taking skills.

Academic Coaching sessions may be one to two hours in length depending on the needs of the student.

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Intuitive Eating Coaching With Shannon Hayes Buescher

Create the healthy and vibrant relationship with food you’ve always wanted. Learn to love your body at any size. Stop the damaging body shaming you do to yourself daily. Shannon’s fifteen years of experience with nutritional counseling in weight management, sports nutrition, and eating disorders will help you learn to use your own Self-led intuition as the guide to food and body issues.

Through the principles of Intuitive Eating, mindfulness, and movement, Shannon helps you live a life of body confidence and internal peace.

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Spiritual Life Coaching With Sandy Wilder

Would you appreciate a sounding board to help you explore your own issues, challenges and ideas? Some gentle help getting unstuck?

Together, we can explore new views of life’s possibilities. We allow Grace to guide the conversation, revealing what needs to be seen and felt. With a vast array of spiritual practices and tools at my fingertips, and depending upon your appetite for spiritual awakening, let’s work together to break out of the matrix of the conditioned mind and free yourself to soar!

CONTACT SANDY TO LEARN MORE