Join us for our new pilot yoga program at The Center! Led by The Center's therapist Emma Donovan, PLPC, YTT-500, "Grow-Ga" is short for "personal growth yoga." This beginner-friendly yoga class combines yin yoga with mindfulness and IFS concepts for personal growth, embodiment, self-love, and relaxation. The pilot special drop-in cost is $10 per person. […]
How did things go for you during quarantine? Many people reported using food to fill a lot of spaces in their life and day. It was pleasure, fun, something to look forward to, something to fill the time, to escape or numb. If you have ever struggled with food issues in the past, you probably […]
Six-Week Small Group. Once a week for two hours. From January 10 - February 14. (via Zoom) $360 This course builds on Basics One and allows you to practice the model with others in a safe, dynamic space. For Therapists and Coaches who understand and use the IFS model in their own lives and are […]
Six-Week Small Group. Once a week for two hours. From January 28 to March 4 2022 (via Zoom) $360 Learn the building blocks of IFS from the ground up with others who want to learn the model and use it in professional settings. For Therapists and Coaches with some familiarity with the IFS model, but […]
Six-Week Small Group. Once a week for two hours. From April 18 to May 23 2022. Classes via Zoom. Learn the building blocks of IFS from the ground up with other therapists and coaches who want to understand the model better and use it in professional settings. For Therapists and Coaches with some familiarity with […]
Six-Week Small Group. Once a week for two hours. In-Person Classes in St Louis. Learn the building blocks of IFS from the ground up with other therapists and coaches who want to understand the model better and use it in professional settings. For Therapists and Coaches with some familiarity with the IFS model, but who […]
Six-Week Small Group. Once a week for two hours. Via Zoom. Learn the building blocks of IFS from the ground up with other therapists and coaches who want to understand the model better and use it in professional settings. For Therapists and Coaches with some familiarity with the IFS model, but who are not trained, […]
Six-Week Small Group. Once a week for two hours. This course builds on Basics One and allows you to practice the model with others in a safe, dynamic space. For Therapists and Coaches who understand and use the IFS model in their own lives and are ready to build skill and confidence in bringing it […]
6-week small group. Once a week for two and a half hours. $420 For experienced Therapists and Coaches who use the model with clients and seek to refresh, deepen, and hone their skills. Our two-and-a-half-hour sessions will include short lectures, pair practice, demonstrations of the model in real-time and times to do your own personal […]